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HYROX Race Analysis: Sally Lawton
HYROX World Championships Nice — 7 Haziran 2024
Nice, France · SOLO · PRO · GBR
Sally Lawton
Toplam Süre
01:13:46
Sıralama
#112
AG Sıralaması
#42
Kategori
SOLO · PRO
SL
Sally Lawton
7-9
HAZ
2024
3 days
Completed
2,712
HYROX World Championships Nice
Nice, France
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:04 (49%)
Stations
32:59 (45%)
Roxzone
4:48 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:30/km
+19.3%
6.4%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:18
-
SkiErg
4:36
250
Running 2
4:04
-
Sled Push
2:28
16
Running 3
4:20
-
Sled Pull
4:39
86
Running 4
4:28
-
Burpee Broad Jump
4:50
305
Running 5
4:27
-
Rowing
4:54
282
Running 6
4:38
-
Farmers Carry
2:45
491
Running 7
4:51
-
Sandbag Lunges
4:05
120
Running 8
5:01
-
Wall Balls
4:42
88
Running Total
36:04
252
Roxzone Total
4:48
47
