HYROX yarış analizi: Julia Morawska - Nice 01:17:21 | HyCoach

Julia Morawska

HYROX World Championships Nice

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running36:43 (47%)

Stations34:42 (45%)

Roxzone6:00 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+4.1%3.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	4:36	236
Running 2	4:26	-
Sled Push	3:27	269
Running 3	4:26	-
Sled Pull	5:47	346
Running 4	4:44	-
Burpee Broad Jump	4:36	247
Running 5	4:57	-
Rowing	4:46	154
Running 6	4:34	-
Farmers Carry	2:19	302
Running 7	4:37	-
Sandbag Lunges	3:59	94
Running 8	4:37	-
Wall Balls	5:12	175
Running Total	36:43	320
Roxzone Total	6:00	398