HYROX Race Analysis: Kate Ratcliff - Nice 01:18:11 | HyCoach

HYROX Race Analysis: Kate Ratcliff

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GBR

Toplam Süre: 01:18:11
Sıralama: #249
AG Sıralaması: #11
Kategori: SOLO · PRO

Kate Ratcliff

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:52 (47%)

Stations35:39 (46%)

Roxzone5:44 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:37/km+6.9%2.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:33	-
SkiErg	4:29	112
Running 2	4:22	-
Sled Push	3:23	237
Running 3	4:36	-
Sled Pull	5:04	158
Running 4	4:32	-
Burpee Broad Jump	5:10	407
Running 5	4:43	-
Rowing	4:49	199
Running 6	4:45	-
Farmers Carry	1:59	129
Running 7	4:40	-
Sandbag Lunges	4:57	411
Running 8	4:45	-
Wall Balls	5:48	302
Running Total	36:52	331
Roxzone Total	5:44	308