HYROX yarış analizi: Elisa Stuttfeld - Nice 01:18:25 | HyCoach

Elisa Stuttfeld

HYROX World Championships Nice

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running36:37 (47%)

Stations35:25 (45%)

Roxzone6:27 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+13.1%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:27	90
Running 2	4:11	-
Sled Push	2:57	101
Running 3	4:32	-
Sled Pull	5:11	188
Running 4	4:32	-
Burpee Broad Jump	5:26	476
Running 5	4:45	-
Rowing	4:45	136
Running 6	4:45	-
Farmers Carry	2:02	156
Running 7	4:44	-
Sandbag Lunges	4:30	257
Running 8	5:01	-
Wall Balls	6:07	355
Running Total	36:37	309
Roxzone Total	6:27	519