HYROX yarış analizi: Kat Bober - Nice 01:19:24 | HyCoach

Kat Bober

HYROX World Championships Nice

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running38:50 (49%)

Stations34:47 (44%)

Roxzone5:51 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+6.9%13.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:44	-
SkiErg	4:43	377
Running 2	4:22	-
Sled Push	2:50	69
Running 3	4:30	-
Sled Pull	6:24	469
Running 4	4:40	-
Burpee Broad Jump	5:21	456
Running 5	4:41	-
Rowing	4:45	142
Running 6	6:32	-
Farmers Carry	1:36	4
Running 7	4:40	-
Sandbag Lunges	4:26	231
Running 8	4:46	-
Wall Balls	4:42	91
Running Total	38:50	466
Roxzone Total	5:51	350