HYROX Race Analysis: Lucy Crawforth - Nice 01:20:41 | HyCoach

HYROX Race Analysis: Lucy Crawforth

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GBR

Toplam Süre: 01:20:41
Sıralama: #335
AG Sıralaması: #37
Kategori: SOLO · PRO

Lucy Crawforth

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:35 (39%)

Stations44:43 (55%)

Roxzone4:29 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:57/km+1.3%2.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	5:00	589
Running 2	3:53	-
Sled Push	5:10	633
Running 3	4:00	-
Sled Pull	11:48	677
Running 4	3:53	-
Burpee Broad Jump	3:38	29
Running 5	3:58	-
Rowing	5:08	479
Running 6	3:53	-
Farmers Carry	2:34	426
Running 7	3:56	-
Sandbag Lunges	5:27	518
Running 8	3:56	-
Wall Balls	5:58	327
Running Total	31:35	19
Roxzone Total	4:29	15