HYROX Race Analysis: Karen Rose - Nice 01:21:24 | HyCoach

HYROX Race Analysis: Karen Rose

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GBR

Toplam Süre: 01:21:24
Sıralama: #363
AG Sıralaması: #73
Kategori: SOLO · PRO

Karen Rose

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:49 (48%)

Stations36:37 (45%)

Roxzone6:03 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+4.7%4.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:31	-
SkiErg	4:30	133
Running 2	4:39	-
Sled Push	4:40	585
Running 3	4:42	-
Sled Pull	5:47	343
Running 4	4:57	-
Burpee Broad Jump	4:36	242
Running 5	5:08	-
Rowing	4:51	237
Running 6	4:56	-
Farmers Carry	2:12	246
Running 7	4:52	-
Sandbag Lunges	4:37	312
Running 8	5:09	-
Wall Balls	5:24	213
Running Total	38:49	465
Roxzone Total	6:03	410