HYROX Race Analysis: Ilse Pol - Nice 01:23:12 | HyCoach

HYROX Race Analysis: Ilse Pol

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · NED

Toplam Süre: 01:23:12
Sıralama: #424
AG Sıralaması: #54
Kategori: SOLO · PRO

Ilse Pol

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:20 (40%)

Stations42:41 (51%)

Roxzone7:16 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:10/km0.0%1.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	4:45	415
Running 2	4:10	-
Sled Push	4:44	593
Running 3	4:09	-
Sled Pull	6:49	524
Running 4	4:09	-
Burpee Broad Jump	5:25	474
Running 5	4:11	-
Rowing	5:26	606
Running 6	4:10	-
Farmers Carry	2:28	367
Running 7	4:10	-
Sandbag Lunges	5:08	454
Running 8	4:18	-
Wall Balls	7:56	569
Running Total	33:20	57
Roxzone Total	7:16	626