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HYROX yarış analizi: Sophie Johnson
HYROX World Championships Nice — 7 Haziran 2024
Nice, France · SOLO · PRO · GBR
Sophie Johnson
Toplam Süre
01:23:38
Sıralama
#438
AG Sıralaması
#89
Kategori
SOLO · PRO
SJ
Sophie Johnson
7-9
HAZ
2024
3
Tamamlandı
2,712
HYROX World Championships Nice
Nice, France
Sezon 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:50 (44%)
Stations
40:06 (48%)
Roxzone
6:47 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:36/km
+8.5%
4.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:40
-
SkiErg
4:37
260
Running 2
4:20
-
Sled Push
3:48
387
Running 3
4:31
-
Sled Pull
6:14
447
Running 4
4:34
-
Burpee Broad Jump
6:37
629
Running 5
4:35
-
Rowing
5:03
418
Running 6
4:29
-
Farmers Carry
2:05
184
Running 7
4:42
-
Sandbag Lunges
5:48
574
Running 8
5:03
-
Wall Balls
5:54
315
Running Total
36:50
328
Roxzone Total
6:47
571
