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HYROX Race Analysis: Sarah Switzer
HYROX World Championships Nice — 7 Haziran 2024
Nice, France · SOLO · PRO · GBR
Sarah Switzer
Toplam Süre
01:24:16
Sıralama
#456
AG Sıralaması
#58
Kategori
SOLO · PRO
SS
Sarah Switzer
7-9
HAZ
2024
3 days
Completed
2,712
HYROX World Championships Nice
Nice, France
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
34:42 (41%)
Stations
44:18 (53%)
Roxzone
5:21 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:20/km
+10.6%
4.1%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:13
-
SkiErg
5:03
609
Running 2
4:06
-
Sled Push
4:51
607
Running 3
4:10
-
Sled Pull
6:12
439
Running 4
4:18
-
Burpee Broad Jump
6:18
602
Running 5
4:23
-
Rowing
5:33
627
Running 6
4:23
-
Farmers Carry
2:41
470
Running 7
4:32
-
Sandbag Lunges
5:15
476
Running 8
4:40
-
Wall Balls
8:25
603
Running Total
34:42
137
Roxzone Total
5:21
200
