HYROX Race Analysis: Kirsty Keating - Nice 01:24:45 | HyCoach

HYROX Race Analysis: Kirsty Keating

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GBR

Toplam Süre: 01:24:45
Sıralama: #466
AG Sıralaması: #95
Kategori: SOLO · PRO

Kirsty Keating

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:05 (44%)

Stations41:27 (49%)

Roxzone6:18 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+12.2%4.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:56	556
Running 2	4:14	-
Sled Push	4:09	503
Running 3	4:39	-
Sled Pull	6:46	515
Running 4	4:42	-
Burpee Broad Jump	5:34	497
Running 5	4:44	-
Rowing	5:01	395
Running 6	4:49	-
Farmers Carry	2:26	349
Running 7	4:45	-
Sandbag Lunges	4:35	299
Running 8	4:53	-
Wall Balls	8:00	572
Running Total	37:05	352
Roxzone Total	6:18	476