hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Ana sayfa
Analiz Et
Yarış Analizi
HYROX Race Analysis: Sarah Holden
HYROX World Championships Nice — 7 Haziran 2024
Nice, France · SOLO · PRO · GBR
Sarah Holden
Toplam Süre
01:24:58
Sıralama
#474
AG Sıralaması
#119
Kategori
SOLO · PRO
SH
Sarah Holden
7-9
HAZ
2024
3 days
Completed
2,712
HYROX World Championships Nice
Nice, France
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
41:50 (49%)
Stations
36:24 (43%)
Roxzone
6:49 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:14/km
+10.5%
4.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:48
-
SkiErg
4:33
185
Running 2
4:55
-
Sled Push
3:40
323
Running 3
5:15
-
Sled Pull
4:39
87
Running 4
5:21
-
Burpee Broad Jump
5:11
414
Running 5
5:20
-
Rowing
4:53
271
Running 6
5:15
-
Farmers Carry
2:47
502
Running 7
5:26
-
Sandbag Lunges
5:08
452
Running 8
5:33
-
Wall Balls
5:33
250
Running Total
41:50
597
Roxzone Total
6:49
578
