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HYROX Race Analysis: Lorraine Smyth
HYROX World Championships Nice — 7 Haziran 2024
Nice, France · SOLO · PRO · IRL
Lorraine Smyth
Toplam Süre
01:27:31
Sıralama
#519
AG Sıralaması
#65
Kategori
SOLO · PRO
LS
Lorraine Smyth
7-9
HAZ
2024
3 days
Completed
2,712
HYROX World Championships Nice
Nice, France
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
39:34 (45%)
Stations
41:38 (48%)
Roxzone
6:24 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:57/km
+3.2%
4.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:43
-
SkiErg
5:13
655
Running 2
4:45
-
Sled Push
4:12
514
Running 3
4:58
-
Sled Pull
6:17
458
Running 4
5:13
-
Burpee Broad Jump
5:24
469
Running 5
5:03
-
Rowing
5:17
557
Running 6
4:45
-
Farmers Carry
2:14
260
Running 7
4:54
-
Sandbag Lunges
6:45
645
Running 8
5:16
-
Wall Balls
6:16
375
Running Total
39:34
516
Roxzone Total
6:24
507
