HYROX Race Analysis: Susan Gray - Nice 01:28:46 | HyCoach

HYROX Race Analysis: Susan Gray

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GBR

Toplam Süre: 01:28:46
Sıralama: #541
AG Sıralaması: #8
Kategori: SOLO · PRO

Susan Gray

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:48 (45%)

Stations43:03 (48%)

Roxzone6:00 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+6.8%2.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:02	-
SkiErg	4:54	533
Running 2	4:41	-
Sled Push	3:49	392
Running 3	4:57	-
Sled Pull	6:46	516
Running 4	5:02	-
Burpee Broad Jump	6:35	626
Running 5	4:57	-
Rowing	4:52	258
Running 6	5:02	-
Farmers Carry	2:40	466
Running 7	5:00	-
Sandbag Lunges	5:25	514
Running 8	5:11	-
Wall Balls	8:02	577
Running Total	39:48	528
Roxzone Total	6:00	402