HYROX Race Analysis: John O'Reilly - Nice 01:19:46 | HyCoach

HYROX Race Analysis: John O'Reilly

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · OPEN · IRL

Toplam Süre: 01:19:46
Sıralama: #7
AG Sıralaması: #6
Kategori: SOLO · OPEN

John O'Reilly

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:53 (42%)

Stations40:57 (51%)

Roxzone4:59 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:14/km+13.9%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:41	29
Running 2	3:51	-
Sled Push	3:26	35
Running 3	4:13	-
Sled Pull	5:09	18
Running 4	4:23	-
Burpee Broad Jump	6:14	23
Running 5	4:25	-
Rowing	4:50	17
Running 6	4:14	-
Farmers Carry	2:00	12
Running 7	4:23	-
Sandbag Lunges	5:12	15
Running 8	4:27	-
Wall Balls	9:25	28
Running Total	33:53	2
Roxzone Total	4:59	2