HYROX Race Analysis: John Hesse

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · OPEN · AUS

Toplam Süre: 01:31:22
Sıralama: #23
AG Sıralaması: #18
Kategori: SOLO · OPEN

John Hesse

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:04 (42%)

Stations47:09 (52%)

Roxzone6:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+14.0%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	4:38	22
Running 2	4:25	-
Sled Push	2:57	14
Running 3	4:36	-
Sled Pull	6:02	31
Running 4	4:44	-
Burpee Broad Jump	6:18	24
Running 5	4:47	-
Rowing	5:22	44
Running 6	4:46	-
Farmers Carry	2:12	27
Running 7	5:02	-
Sandbag Lunges	4:45	8
Running 8	5:12	-
Wall Balls	14:55	48
Running Total	38:04	11
Roxzone Total	6:14	15

HYROX Race Analysis: John Hesse - Nice 01:31:22 | HyCoach