HYROX Race Analysis: Heidi Williams

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · OPEN · USA

Toplam Süre: 01:24:31
Sıralama: #4
AG Sıralaması: #1
Kategori: SOLO · OPEN

Heidi Williams

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:56 (51%)

Stations34:01 (40%)

Roxzone7:38 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:22/km+13.7%4.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:12	-
SkiErg	4:58	2
Running 2	4:52	-
Sled Push	2:10	1
Running 3	5:13	-
Sled Pull	5:21	3
Running 4	5:29	-
Burpee Broad Jump	5:56	6
Running 5	5:37	-
Rowing	5:15	3
Running 6	5:29	-
Farmers Carry	1:45	4
Running 7	5:32	-
Sandbag Lunges	4:39	6
Running 8	5:35	-
Wall Balls	3:57	2
Running Total	42:56	7
Roxzone Total	7:38	9

HYROX Race Analysis: Heidi Williams - Nice 01:24:31 | HyCoach