HYROX Race Analysis: Ash Balfour Jack Elliot & Jack Elliot & 1 autre - Nice 01:01:12 | HyCoach

HYROX Race Analysis: Ash Balfour Jack Elliot & Jack Elliot & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

· ·

Toplam Süre: 01:01:12
Sıralama: #170
AG Sıralaması: #90
Kategori: DOUBLES · PRO

Ash Balfour Jack Elliot

Jack Elliot

Ash Balfour

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:35 (55%)

Stations22:50 (37%)

Roxzone4:51 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:12/km+7.9%2.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	3:26	14
Running 2	4:00	-
Sled Push	1:49	173
Running 3	4:10	-
Sled Pull	3:15	50
Running 4	4:11	-
Burpee Broad Jump	2:18	136
Running 5	4:19	-
Rowing	3:45	15
Running 6	4:17	-
Farmers Carry	1:29	119
Running 7	4:19	-
Sandbag Lunges	2:42	87
Running 8	4:09	-
Wall Balls	4:06	235
Running Total	33:35	255
Roxzone Total	4:51	190