HYROX yarış analizi: Melody Berrong, Andrea Duncan, Jen Thomas, Jessica Brown & Andrea Duncan & 1 autre - Nice 01:04:27 | HyCoach

HYROX yarış analizi: Melody Berrong, Andrea Duncan, Jen Thomas, Jessica Brown & Andrea Duncan & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

· ·

Toplam Süre: 01:04:27
Sıralama: #27
AG Sıralaması: #11
Kategori: DOUBLES · PRO

Melody Berrong, Andrea Duncan, Jen Thomas, Jessica Brown

Andrea Duncan

Melody Berrong

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:53 (51%)

Stations26:57 (42%)

Roxzone4:41 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+7.7%2.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:09	-
SkiErg	4:12	116
Running 2	3:54	-
Sled Push	2:01	176
Running 3	4:04	-
Sled Pull	3:59	143
Running 4	4:08	-
Burpee Broad Jump	2:50	98
Running 5	4:07	-
Rowing	4:52	248
Running 6	4:06	-
Farmers Carry	1:46	165
Running 7	4:12	-
Sandbag Lunges	3:30	185
Running 8	4:15	-
Wall Balls	3:47	120
Running Total	32:53	8
Roxzone Total	4:41	10