HYROX yarış analizi: Liz O’Brien Elaine Godfrey & Elaine Godfrey & 1 autre - Nice 01:12:51 | HyCoach

HYROX yarış analizi: Liz O’Brien Elaine Godfrey & Elaine Godfrey & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

· ·

Toplam Süre: 01:12:51
Sıralama: #229
AG Sıralaması: #43
Kategori: DOUBLES · PRO

Liz O’Brien Elaine Godfrey

Elaine Godfrey

Liz O’Brien

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:36 (56%)

Stations26:32 (36%)

Roxzone5:47 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+10.6%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:04	-
SkiErg	4:17	177
Running 2	4:42	-
Sled Push	1:43	39
Running 3	4:53	-
Sled Pull	3:31	42
Running 4	4:53	-
Burpee Broad Jump	3:23	242
Running 5	5:42	-
Rowing	4:24	41
Running 6	5:09	-
Farmers Carry	1:43	134
Running 7	5:12	-
Sandbag Lunges	3:39	213
Running 8	5:03	-
Wall Balls	3:52	149
Running Total	40:36	303
Roxzone Total	5:47	226