HYROX yarış analizi: Amanda Dunmore Gemma Porter & Amanda Dunmore & 1 autre - Nice 01:13:31 | HyCoach

HYROX yarış analizi: Amanda Dunmore Gemma Porter & Amanda Dunmore & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

· ·

Toplam Süre: 01:13:31
Sıralama: #247
AG Sıralaması: #56
Kategori: DOUBLES · PRO

Amanda Dunmore Gemma Porter

Amanda Dunmore

Gemma Porter

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:54 (51%)

Stations29:49 (41%)

Roxzone5:54 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:44/km+8.2%3.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:57	-
SkiErg	4:16	168
Running 2	4:27	-
Sled Push	2:08	234
Running 3	4:35	-
Sled Pull	5:00	305
Running 4	4:43	-
Burpee Broad Jump	3:11	197
Running 5	4:50	-
Rowing	4:52	246
Running 6	4:46	-
Farmers Carry	2:12	340
Running 7	4:49	-
Sandbag Lunges	4:04	276
Running 8	4:50	-
Wall Balls	4:06	214
Running Total	37:54	191
Roxzone Total	5:54	254