HYROX yarış analizi: Nadine Okyere Rachel Ackers & Rachel Ackers & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

· ·

Toplam Süre: 01:14:13
Sıralama: #260
AG Sıralaması: #118
Kategori: DOUBLES · PRO

Nadine Okyere Rachel Ackers

Rachel Ackers

Nadine Okyere

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:10 (55%)

Stations27:50 (37%)

Roxzone5:17 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+23.9%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:22	-
SkiErg	4:12	118
Running 2	4:24	-
Sled Push	2:25	310
Running 3	4:37	-
Sled Pull	4:15	188
Running 4	5:10	-
Burpee Broad Jump	2:51	108
Running 5	5:40	-
Rowing	4:53	259
Running 6	5:26	-
Farmers Carry	2:00	303
Running 7	5:27	-
Sandbag Lunges	3:07	91
Running 8	6:08	-
Wall Balls	4:07	223
Running Total	41:10	312
Roxzone Total	5:17	106

HYROX yarış analizi: Nadine Okyere Rachel Ackers & Rachel Ackers & 1 autre - Nice 01:14:13 | HyCoach