HYROX yarış analizi: Emily Cross Lizzy Hodcroft & Lizzy Hodcroft & 1 autre - Nice 01:14:23 | HyCoach

HYROX yarış analizi: Emily Cross Lizzy Hodcroft & Lizzy Hodcroft & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

· ·

Toplam Süre: 01:14:23
Sıralama: #262
AG Sıralaması: #119
Kategori: DOUBLES · PRO

Emily Cross Lizzy Hodcroft

Lizzy Hodcroft

Emily Cross

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:30 (56%)

Stations26:49 (36%)

Roxzone6:11 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km+13.9%4.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:52	-
SkiErg	4:14	143
Running 2	4:48	-
Sled Push	1:52	100
Running 3	5:15	-
Sled Pull	3:52	117
Running 4	5:21	-
Burpee Broad Jump	3:39	289
Running 5	5:16	-
Rowing	4:44	189
Running 6	5:27	-
Farmers Carry	1:48	191
Running 7	5:28	-
Sandbag Lunges	3:16	122
Running 8	5:05	-
Wall Balls	3:24	11
Running Total	41:30	316
Roxzone Total	6:11	299