HYROX yarış analizi: Emma Knowles Frances Bradley & Frances Bradley & 1 autre - Nice 01:17:12 | HyCoach

HYROX yarış analizi: Emma Knowles Frances Bradley & Frances Bradley & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

· ·

Toplam Süre: 01:17:12
Sıralama: #304
AG Sıralaması: #79
Kategori: DOUBLES · PRO

Emma Knowles Frances Bradley

Frances Bradley

Emma Knowles

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:15 (48%)

Stations34:44 (45%)

Roxzone5:18 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:39/km+8.1%4.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	4:55	353
Running 2	4:18	-
Sled Push	2:54	351
Running 3	4:36	-
Sled Pull	4:54	288
Running 4	4:33	-
Burpee Broad Jump	4:29	342
Running 5	4:44	-
Rowing	5:05	313
Running 6	4:41	-
Farmers Carry	2:03	313
Running 7	4:39	-
Sandbag Lunges	4:11	294
Running 8	5:06	-
Wall Balls	6:13	353
Running Total	37:15	153
Roxzone Total	5:18	109