HYROX Race Analysis: Antje Hardes & Florian Gast Antje Hardes & 1 autre - Nice 00:55:34 | HyCoach

HYROX Race Analysis: Antje Hardes & Florian Gast Antje Hardes & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO · GER

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Toplam Süre: 00:55:34
Sıralama: #5
AG Sıralaması: #3
Kategori: DOUBLES · PRO

Antje Hardes

Florian Gast Antje Hardes

Florian Gast

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:15 (54%)

Stations21:24 (38%)

Roxzone3:59 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:47/km+9.4%3.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	3:43	29
Running 2	3:32	-
Sled Push	1:25	15
Running 3	3:43	-
Sled Pull	2:18	3
Running 4	3:56	-
Burpee Broad Jump	2:34	107
Running 5	3:55	-
Rowing	3:57	8
Running 6	3:47	-
Farmers Carry	1:17	12
Running 7	3:52	-
Sandbag Lunges	2:30	33
Running 8	3:55	-
Wall Balls	3:40	123
Running Total	30:15	11
Roxzone Total	3:59	7