HYROX yarış analizi: Nathan Smailes Emily Rose & Emily Rose & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

· ·

Toplam Süre: 01:02:50
Sıralama: #125
AG Sıralaması: #45
Kategori: DOUBLES · PRO

Nathan Smailes Emily Rose

Emily Rose

Nathan Smailes

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:56 (56%)

Stations23:13 (37%)

Roxzone4:47 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:22/km+3.6%2.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:32	-
SkiErg	3:59	182
Running 2	4:11	-
Sled Push	1:31	46
Running 3	4:22	-
Sled Pull	3:18	177
Running 4	4:25	-
Burpee Broad Jump	2:31	95
Running 5	4:21	-
Rowing	4:05	29
Running 6	4:24	-
Farmers Carry	1:29	86
Running 7	4:20	-
Sandbag Lunges	2:40	70
Running 8	4:23	-
Wall Balls	3:40	120
Running Total	34:56	169
Roxzone Total	4:47	101

HYROX yarış analizi: Nathan Smailes Emily Rose & Emily Rose & 1 autre - Nice 01:02:50 | HyCoach