HYROX yarış analizi: Jessica Ross Mark Ross & Mark Ross & 1 autre - Nice 01:03:00 | HyCoach

HYROX yarış analizi: Jessica Ross Mark Ross & Mark Ross & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

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Toplam Süre: 01:03:00
Sıralama: #129
AG Sıralaması: #69
Kategori: DOUBLES · PRO

Jessica Ross Mark Ross

Mark Ross

Jessica Ross

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:13 (49%)

Stations26:33 (42%)

Roxzone5:18 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:54/km+15.9%4.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:47	-
SkiErg	4:17	285
Running 2	3:34	-
Sled Push	2:07	276
Running 3	3:57	-
Sled Pull	3:37	233
Running 4	3:55	-
Burpee Broad Jump	2:54	185
Running 5	3:57	-
Rowing	4:42	270
Running 6	3:57	-
Farmers Carry	1:34	145
Running 7	4:08	-
Sandbag Lunges	3:07	183
Running 8	4:02	-
Wall Balls	4:15	253
Running Total	31:13	26
Roxzone Total	5:18	203