HYROX yarış analizi: Craig Armstrong Emily Craig & Emily Craig & 1 autre - Nice 01:03:40 | HyCoach

HYROX yarış analizi: Craig Armstrong Emily Craig & Emily Craig & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

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Toplam Süre: 01:03:40
Sıralama: #143
AG Sıralaması: #50
Kategori: DOUBLES · PRO

Craig Armstrong Emily Craig

Emily Craig

Craig Armstrong

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:59 (53%)

Stations24:29 (38%)

Roxzone5:16 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:15/km+12.9%4.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	3:57	154
Running 2	3:53	-
Sled Push	1:55	229
Running 3	4:10	-
Sled Pull	3:07	126
Running 4	4:18	-
Burpee Broad Jump	2:43	136
Running 5	4:25	-
Rowing	4:15	97
Running 6	4:19	-
Farmers Carry	1:53	272
Running 7	4:23	-
Sandbag Lunges	2:49	110
Running 8	4:26	-
Wall Balls	3:50	178
Running Total	33:59	130
Roxzone Total	5:16	197