HYROX yarış analizi: Lyanne Goldstein Max Niessen & Max Niessen & 1 autre - Nice 01:04:12 | HyCoach

HYROX yarış analizi: Lyanne Goldstein Max Niessen & Max Niessen & 1 autre

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · DOUBLES · PRO

· ·

Toplam Süre: 01:04:12
Sıralama: #160
AG Sıralaması: #56
Kategori: DOUBLES · PRO

Lyanne Goldstein Max Niessen

Max Niessen

Lyanne Goldstein

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:09 (55%)

Stations24:02 (37%)

Roxzone5:06 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+21.0%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:22	-
SkiErg	3:48	67
Running 2	3:53	-
Sled Push	1:37	100
Running 3	4:16	-
Sled Pull	3:04	116
Running 4	4:19	-
Burpee Broad Jump	2:26	79
Running 5	4:27	-
Rowing	4:26	196
Running 6	4:32	-
Farmers Carry	1:09	2
Running 7	4:42	-
Sandbag Lunges	3:01	154
Running 8	4:40	-
Wall Balls	4:31	269
Running Total	35:09	179
Roxzone Total	5:06	161