HYROX yarış analizi: Christoph Worch Jannis Jaschik & Jannis Jaschik & 1 autre - Hamburg 01:14:45 | HyCoach

HYROX yarış analizi: Christoph Worch Jannis Jaschik & Jannis Jaschik & 1 autre

HYROX Hamburg — 18 Kasım 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Toplam Süre: 01:14:45
Sıralama: #164
AG Sıralaması: #88
Kategori: DOUBLES · OPEN

Christoph Worch Jannis Jaschik

Jannis Jaschik

Christoph Worch

HYROX Hamburg

Hamburg, Germany

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:26 (55%)

Stations26:11 (35%)

Roxzone7:13 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km+10.4%9.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	4:01	211
Running 2	4:40	-
Sled Push	2:16	311
Running 3	5:09	-
Sled Pull	2:47	105
Running 4	5:09	-
Burpee Broad Jump	3:00	133
Running 5	5:20	-
Rowing	4:29	200
Running 6	5:15	-
Farmers Carry	1:30	55
Running 7	5:09	-
Sandbag Lunges	3:51	263
Running 8	6:13	-
Wall Balls	4:17	219
Running Total	41:26	147
Roxzone Total	7:13	161