HYROX Race Analysis: Jana Lebenstedt

HYROX Hamburg — 18 Kasım 2023

Hamburg, Germany · SOLO · OPEN · GER

Jana Lebenstedt

Toplam Süre: 01:00:50
Sıralama: #2
AG Sıralaması: #1
Kategori: SOLO · OPEN

Jana Lebenstedt

18-19KAS20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:02 (51%)

Stations25:08 (41%)

Roxzone4:45 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:53/km+3.1%5.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:32	-
SkiErg	4:13	1
Running 2	3:47	-
Sled Push	2:19	43
Running 3	3:52	-
Sled Pull	3:49	12
Running 4	3:51	-
Burpee Broad Jump	3:26	11
Running 5	3:56	-
Rowing	4:37	6
Running 6	3:52	-
Farmers Carry	1:31	3
Running 7	3:54	-
Sandbag Lunges	2:48	5
Running 8	4:21	-
Wall Balls	2:25	2
Running Total	31:02	7
Roxzone Total	4:45	6

HYROX Race Analysis: Jana Lebenstedt - Hamburg 01:00:50 | HyCoach