HYROX Race Analysis: Mandy Benker - Hamburg 01:23:35 | HyCoach

HYROX Race Analysis: Mandy Benker

HYROX Hamburg — 18 Kasım 2023

Hamburg, Germany · SOLO · OPEN · GER

Toplam Süre: 01:23:35
Sıralama: #114
AG Sıralaması: #31
Kategori: SOLO · OPEN

Mandy Benker

18-19KAS20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:03 (53%)

Stations32:06 (38%)

Roxzone7:30 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:30/km+24.0%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	4:39	54
Running 2	4:43	-
Sled Push	1:55	4
Running 3	5:19	-
Sled Pull	4:23	45
Running 4	5:34	-
Burpee Broad Jump	5:57	167
Running 5	5:54	-
Rowing	5:25	234
Running 6	5:40	-
Farmers Carry	1:53	63
Running 7	5:51	-
Sandbag Lunges	4:19	133
Running 8	6:29	-
Wall Balls	3:35	90
Running Total	44:03	177
Roxzone Total	7:30	149