HYROX Race Analysis: Sofia Ferreira - Madrid 01:25:44 | HyCoach

HYROX Race Analysis: Sofia Ferreira

HYROX Madrid — 9 Mart 2024

Madrid, Spain · SOLO · OPEN · POR

Toplam Süre: 01:25:44
Sıralama: #94
AG Sıralaması: #17
Kategori: SOLO · OPEN

Sofia Ferreira

HYROX HYROX Madrid - Madrid, Spain

9-10MAR20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:01 (49%)

Stations37:05 (43%)

Roxzone6:43 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km+6.1%3.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:35	-
SkiErg	5:11	144
Running 2	4:54	-
Sled Push	3:21	234
Running 3	5:21	-
Sled Pull	6:02	150
Running 4	5:08	-
Burpee Broad Jump	4:32	61
Running 5	5:12	-
Rowing	5:34	151
Running 6	5:22	-
Farmers Carry	2:31	188
Running 7	5:12	-
Sandbag Lunges	4:55	128
Running 8	5:21	-
Wall Balls	4:59	188
Running Total	42:01	100
Roxzone Total	6:43	44