HYROX yarış analizi: Philip Mlitzko - Frankfurt am Main 01:12:08 | HyCoach

HYROX yarış analizi: Philip Mlitzko

HYROX Frankfurt — 9 Aralık 2023

Frankfurt am Main, Germany · SOLO · PRO · GER

Toplam Süre: 01:12:08
Sıralama: #52
AG Sıralaması: #24
Kategori: SOLO · PRO

Philip Mlitzko

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:57 (50%)

Stations31:11 (43%)

Roxzone5:03 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+8.3%8.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:57	-
SkiErg	4:17	84
Running 2	4:12	-
Sled Push	2:30	20
Running 3	4:24	-
Sled Pull	5:01	44
Running 4	4:32	-
Burpee Broad Jump	3:31	49
Running 5	4:37	-
Rowing	4:20	57
Running 6	4:27	-
Farmers Carry	1:39	35
Running 7	4:33	-
Sandbag Lunges	4:20	67
Running 8	5:18	-
Wall Balls	5:33	52
Running Total	35:57	69
Roxzone Total	5:03	71