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HYROX Race Analysis: Ralf Bittig
HYROX Frankfurt — 9 Aralık 2023
Frankfurt am Main, Germany · SOLO · PRO · GER
Ralf Bittig
Toplam Süre
01:22:56
Sıralama
#96
AG Sıralaması
#18
Kategori
SOLO · PRO
RB
Ralf Bittig
9-10
ARA
2023
2 days
Completed
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:06 (43%)
Stations
40:55 (49%)
Roxzone
6:00 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:31/km
+12.5%
11.4%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:42
-
SkiErg
4:15
83
Running 2
4:08
-
Sled Push
3:22
103
Running 3
4:25
-
Sled Pull
10:08
173
Running 4
4:31
-
Burpee Broad Jump
4:16
89
Running 5
4:32
-
Rowing
4:34
110
Running 6
4:33
-
Farmers Carry
2:05
98
Running 7
4:39
-
Sandbag Lunges
5:29
118
Running 8
5:39
-
Wall Balls
6:46
107
Running Total
36:06
70
Roxzone Total
6:00
111
