HYROX Race Analysis: Michel Opdam - Frankfurt am Main 01:28:23 | HyCoach

HYROX Race Analysis: Michel Opdam

HYROX Frankfurt — 9 Aralık 2023

Frankfurt am Main, Germany · SOLO · PRO · NED

Toplam Süre: 01:28:23
Sıralama: #127
AG Sıralaması: #5
Kategori: SOLO · PRO

Michel Opdam

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10ARA20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:31 (45%)

Stations43:36 (49%)

Roxzone5:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:56/km+8.4%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:27	-
SkiErg	4:44	164
Running 2	4:35	-
Sled Push	4:07	153
Running 3	4:46	-
Sled Pull	6:20	96
Running 4	4:54	-
Burpee Broad Jump	5:49	145
Running 5	5:09	-
Rowing	4:58	155
Running 6	4:48	-
Farmers Carry	2:33	136
Running 7	4:58	-
Sandbag Lunges	6:37	157
Running 8	5:56	-
Wall Balls	8:28	146
Running Total	39:31	113
Roxzone Total	5:19	78