HYROX yarış analizi: Sarah Karollus Claudia Ernst & Claudia Ernst & 1 autre - Frankfurt am Main 01:03:57 | HyCoach

HYROX yarış analizi: Sarah Karollus Claudia Ernst & Claudia Ernst & 1 autre

HYROX Frankfurt — 9 Aralık 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Toplam Süre: 01:03:57
Sıralama: #4
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Sarah Karollus Claudia Ernst

Claudia Ernst

Sarah Karollus

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:20 (58%)

Stations22:17 (35%)

Roxzone4:26 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km+3.3%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	4:08	4
Running 2	4:30	-
Sled Push	1:20	17
Running 3	4:51	-
Sled Pull	3:16	22
Running 4	4:44	-
Burpee Broad Jump	2:32	9
Running 5	4:51	-
Rowing	4:31	16
Running 6	4:43	-
Farmers Carry	1:24	21
Running 7	4:39	-
Sandbag Lunges	2:23	8
Running 8	5:00	-
Wall Balls	2:43	28
Running Total	37:20	9
Roxzone Total	4:26	6