HYROX yarış analizi: Alina Polonio & Michell Kleiser Alina Polonio & 1 autre - Frankfurt am Main 01:10:44 | HyCoach

HYROX yarış analizi: Alina Polonio & Michell Kleiser Alina Polonio & 1 autre

HYROX Frankfurt — 9 Aralık 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

· ·

Toplam Süre: 01:10:44
Sıralama: #70
AG Sıralaması: #17
Kategori: DOUBLES · OPEN

Alina Polonio

Michell Kleiser Alina Polonio

Michell Kleiser

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:10 (60%)

Stations23:41 (33%)

Roxzone4:58 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+3.3%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:54	-
SkiErg	4:19	131
Running 2	5:02	-
Sled Push	1:28	20
Running 3	5:04	-
Sled Pull	2:43	14
Running 4	5:24	-
Burpee Broad Jump	2:38	68
Running 5	5:30	-
Rowing	4:17	56
Running 6	5:29	-
Farmers Carry	1:37	113
Running 7	5:12	-
Sandbag Lunges	3:04	73
Running 8	5:39	-
Wall Balls	3:35	37
Running Total	42:10	96
Roxzone Total	4:58	60