HYROX Race Analysis: Adam Hale - Frankfurt am Main 01:03:05 | HyCoach

HYROX Race Analysis: Adam Hale

HYROX Frankfurt — 9 Aralık 2023

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Toplam Süre: 01:03:05
Sıralama: #16
AG Sıralaması: #7
Kategori: SOLO · OPEN

Adam Hale

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10ARA20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:13 (49%)

Stations27:49 (44%)

Roxzone4:08 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:54/km+8.3%6.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:24	-
SkiErg	4:06	32
Running 2	3:38	-
Sled Push	1:51	23
Running 3	4:04	-
Sled Pull	4:09	173
Running 4	3:56	-
Burpee Broad Jump	3:17	57
Running 5	4:03	-
Rowing	4:19	53
Running 6	3:56	-
Farmers Carry	1:38	108
Running 7	3:56	-
Sandbag Lunges	4:06	192
Running 8	4:20	-
Wall Balls	4:23	53
Running Total	31:13	33
Roxzone Total	4:08	32