HYROX yarış analizi: Mohammad Ashtarani - Frankfurt am Main 01:14:28 | HyCoach

HYROX yarış analizi: Mohammad Ashtarani

HYROX Frankfurt — 9 Aralık 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Toplam Süre: 01:14:28
Sıralama: #163
AG Sıralaması: #38
Kategori: SOLO · OPEN

Mohammad Ashtarani

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:14 (57%)

Stations26:46 (36%)

Roxzone5:33 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+9.9%8.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:27	-
SkiErg	4:19	153
Running 2	4:53	-
Sled Push	2:26	340
Running 3	5:13	-
Sled Pull	2:53	5
Running 4	5:19	-
Burpee Broad Jump	3:01	30
Running 5	5:38	-
Rowing	4:36	271
Running 6	5:18	-
Farmers Carry	1:39	121
Running 7	5:22	-
Sandbag Lunges	3:38	86
Running 8	6:07	-
Wall Balls	4:14	38
Running Total	42:14	423
Roxzone Total	5:33	228