HYROX Race Analysis: Rouven Kirchhof - Frankfurt am Main 01:42:11 | HyCoach

HYROX Race Analysis: Rouven Kirchhof

HYROX Frankfurt — 9 Aralık 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Toplam Süre: 01:42:11
Sıralama: #715
AG Sıralaması: #161
Kategori: SOLO · OPEN

Rouven Kirchhof

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10ARA20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:47 (52%)

Stations38:00 (37%)

Roxzone11:29 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:36/km+11.3%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:30	-
SkiErg	5:17	834
Running 2	5:54	-
Sled Push	2:20	273
Running 3	6:15	-
Sled Pull	5:18	508
Running 4	6:59	-
Burpee Broad Jump	7:11	721
Running 5	7:07	-
Rowing	5:31	798
Running 6	6:45	-
Farmers Carry	2:38	701
Running 7	6:34	-
Sandbag Lunges	4:20	273
Running 8	7:47	-
Wall Balls	5:25	230
Running Total	52:47	785
Roxzone Total	11:29	834