HYROX Race Analysis: Elisa Lewis Nina Henderson & Nina Henderson & 1 autre - Malaga 01:09:51 | HyCoach

HYROX Race Analysis: Elisa Lewis Nina Henderson & Nina Henderson & 1 autre

HYROX Malaga — 23 Mart 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Toplam Süre: 01:09:51
Sıralama: #14
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Elisa Lewis Nina Henderson

Nina Henderson

Elisa Lewis

23-24MAR20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:41 (57%)

Stations24:56 (36%)

Roxzone5:17 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+11.1%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:38	-
SkiErg	4:30	80
Running 2	4:39	-
Sled Push	1:35	28
Running 3	5:01	-
Sled Pull	4:15	66
Running 4	4:56	-
Burpee Broad Jump	2:14	3
Running 5	5:08	-
Rowing	4:51	36
Running 6	4:52	-
Farmers Carry	1:35	57
Running 7	5:10	-
Sandbag Lunges	3:04	28
Running 8	5:20	-
Wall Balls	2:52	39
Running Total	39:41	16
Roxzone Total	5:17	21