HYROX yarış analizi: Sirine Ghanmi Aabir Lyaakoubi & Sirine Ghanmi & 1 autre - Malaga 01:33:27 | HyCoach

HYROX yarış analizi: Sirine Ghanmi Aabir Lyaakoubi & Sirine Ghanmi & 1 autre

HYROX Malaga — 23 Mart 2024

Malaga, Spain · DOUBLES · PRO

· ·

Toplam Süre: 01:33:27
Sıralama: #16
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Sirine Ghanmi Aabir Lyaakoubi

Sirine Ghanmi

Aabir Lyaakoubi

HYROX Malaga

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:17 (55%)

Stations35:19 (38%)

Roxzone6:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:25/km+8.0%16.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	4:55	20
Running 2	6:01	-
Sled Push	3:54	21
Running 3	9:04	-
Sled Pull	6:17	15
Running 4	6:05	-
Burpee Broad Jump	3:36	13
Running 5	6:05	-
Rowing	5:00	9
Running 6	6:19	-
Farmers Carry	1:48	7
Running 7	6:30	-
Sandbag Lunges	4:51	13
Running 8	6:04	-
Wall Balls	4:58	14
Running Total	51:17	18
Roxzone Total	6:55	11