HYROX Race Analysis: Hamza Ajeel - Malaga 01:16:48 | HyCoach

HYROX Race Analysis: Hamza Ajeel

HYROX Malaga — 23 Mart 2024

Malaga, Spain · SOLO · PRO · IRL

Toplam Süre: 01:16:48
Sıralama: #44
AG Sıralaması: #2
Kategori: SOLO · PRO

Hamza Ajeel

23-24MAR20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:37 (44%)

Stations38:16 (50%)

Roxzone5:00 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:12/km+12.4%6.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:41	-
SkiErg	3:59	26
Running 2	3:53	-
Sled Push	3:46	45
Running 3	4:32	-
Sled Pull	10:40	99
Running 4	4:10	-
Burpee Broad Jump	3:39	54
Running 5	4:24	-
Rowing	4:25	25
Running 6	4:19	-
Farmers Carry	2:03	52
Running 7	4:22	-
Sandbag Lunges	3:58	21
Running 8	4:20	-
Wall Balls	5:46	35
Running Total	33:37	39
Roxzone Total	5:00	48