HYROX Race Analysis: Manuela Garcia - Malaga 01:11:05 | HyCoach

Manuela Garcia

23-24MAR20242 days

HYROX Malaga

Season 6 (2023-2024)

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Koşu vs Antrenmanlar

Running34:17 (48%)

Stations32:46 (46%)

Roxzone4:06 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+2.8%1.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	4:39	12
Running 2	4:13	-
Sled Push	3:51	16
Running 3	4:15	-
Sled Pull	5:48	9
Running 4	4:20	-
Burpee Broad Jump	3:29	4
Running 5	4:21	-
Rowing	4:40	1
Running 6	4:18	-
Farmers Carry	1:51	4
Running 7	4:20	-
Sandbag Lunges	4:14	5
Running 8	4:21	-
Wall Balls	4:14	2
Running Total	34:17	2
Roxzone Total	4:06	1