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HYROX Race Analysis: Adam Mcknight
HYROX Manchester — 27 Ocak 2024
Manchester, United Kingdom · SOLO · PRO · GBR
Adam Mcknight
Toplam Süre
01:24:55
Sıralama
#100
AG Sıralaması
#20
Kategori
SOLO · PRO
AM
Adam Mcknight
27-28
OCA
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
39:24 (46%)
Stations
38:52 (46%)
Roxzone
6:43 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:55/km
+18.5%
12.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:35
-
SkiErg
4:03
76
Running 2
4:20
-
Sled Push
5:13
161
Running 3
5:29
-
Sled Pull
6:25
127
Running 4
5:12
-
Burpee Broad Jump
4:17
83
Running 5
5:11
-
Rowing
4:33
103
Running 6
4:59
-
Farmers Carry
2:55
146
Running 7
5:08
-
Sandbag Lunges
5:41
113
Running 8
5:33
-
Wall Balls
5:45
58
Running Total
39:24
97
Roxzone Total
6:43
127