HYROX Race Analysis: Benjamin Spence - Manchester 01:26:52 | HyCoach

HYROX Race Analysis: Benjamin Spence

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · SOLO · PRO · GBR

Benjamin Spence

Toplam Süre: 01:26:52
Sıralama: #111
AG Sıralaması: #24
Kategori: SOLO · PRO

Benjamin Spence

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:54 (46%)

Stations40:55 (47%)

Roxzone6:07 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+19.4%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:55	-
SkiErg	4:10	114
Running 2	4:33	-
Sled Push	4:12	105
Running 3	4:59	-
Sled Pull	8:05	156
Running 4	4:55	-
Burpee Broad Jump	3:35	42
Running 5	5:04	-
Rowing	4:30	92
Running 6	5:09	-
Farmers Carry	1:56	63
Running 7	5:26	-
Sandbag Lunges	5:34	109
Running 8	5:57	-
Wall Balls	8:53	146
Running Total	39:54	106
Roxzone Total	6:07	109