HYROX Race Analysis: Spencer Crane & Paul Zlabickas Spencer Crane & 1 autre

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:02:11
Sıralama: #65
AG Sıralaması: #33
Kategori: DOUBLES · OPEN

Spencer Crane

Paul Zlabickas Spencer Crane

Paul Zlabickas

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:06 (61%)

Stations19:44 (32%)

Roxzone4:25 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:46/km+9.6%6.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	3:23	11
Running 2	4:31	-
Sled Push	1:38	310
Running 3	5:03	-
Sled Pull	2:17	62
Running 4	5:04	-
Burpee Broad Jump	1:33	5
Running 5	4:50	-
Rowing	3:40	3
Running 6	4:50	-
Farmers Carry	1:22	101
Running 7	4:57	-
Sandbag Lunges	2:20	28
Running 8	4:50	-
Wall Balls	3:31	58
Running Total	38:06	129
Roxzone Total	4:25	82

HYROX Race Analysis: Spencer Crane & Paul Zlabickas Spencer Crane & 1 autre - Manchester 01:02:11 | HyCoach