HYROX Race Analysis: Alan Daniels Mark O'Hara & Mark O'Hara & 1 autre - Manchester 01:14:40 | HyCoach

HYROX Race Analysis: Alan Daniels Mark O'Hara & Mark O'Hara & 1 autre

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Toplam Süre: 01:14:40
Sıralama: #348
AG Sıralaması: #68
Kategori: DOUBLES · OPEN

Alan Daniels Mark O'Hara

Mark O'Hara

Alan Daniels

27-28OCA20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:13 (55%)

Stations25:47 (35%)

Roxzone7:43 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+12.0%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	3:54	409
Running 2	4:52	-
Sled Push	1:52	452
Running 3	5:23	-
Sled Pull	3:03	380
Running 4	5:17	-
Burpee Broad Jump	3:12	400
Running 5	5:15	-
Rowing	4:34	451
Running 6	5:19	-
Farmers Carry	1:40	387
Running 7	5:27	-
Sandbag Lunges	3:11	290
Running 8	5:26	-
Wall Balls	4:21	394
Running Total	41:13	247
Roxzone Total	7:43	492