HYROX yarış analizi: Molly Speechley Zion Demba & Zion Demba & 1 autre - Manchester 01:06:10 | HyCoach

HYROX yarış analizi: Molly Speechley Zion Demba & Zion Demba & 1 autre

HYROX Manchester — 27 Ocak 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:06:10
Sıralama: #14
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Molly Speechley Zion Demba

Zion Demba

Molly Speechley

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:57 (57%)

Stations24:06 (36%)

Roxzone4:12 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+5.4%5.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	4:40	549
Running 2	4:40	-
Sled Push	1:26	111
Running 3	4:45	-
Sled Pull	3:34	293
Running 4	4:48	-
Burpee Broad Jump	2:41	62
Running 5	4:55	-
Rowing	4:40	135
Running 6	4:53	-
Farmers Carry	1:37	196
Running 7	4:55	-
Sandbag Lunges	2:49	106
Running 8	4:59	-
Wall Balls	2:39	49
Running Total	37:57	14
Roxzone Total	4:12	13